Are you over weight? Struggling to lose the last few pounds? Simply done with all the diets and fads which never yield results? Being overweight and obese has a number of risks associated with it. People who are overweight tend to suffer from hypertension, diabetes and a myriad of other health problems too. . Weight management can help manage these debilitating heath conditions as well.
Association between weight loss and chiropractic care
Chiropractors help correct issues related to poor spinal health. According to a chiropractor the spine is the center from where all the nerves originate and ass on to other parts of the body. Good spinal health means the rest of the body functions in the best possible way. When you visit a chiropractor they would carry out a series of spinal adjustments to ensure that your spine is properly aligned.
People who suffer from chronic pain conditions often find themselves unable to carry out simple everyday tasks like house hold chores. Sometimes the condition worsens to the point that they are suggested complete bed rest. Their inability to move freely cause them to gain weight quickly. Also the stress which arises due to the pain can lead to emotional eating. In this case stress is a trigger and which can make someone in a normal weight range become overweight in no time.
When people visit a chiropractor they provide gentle care and also offer advice on making appropriate lifestyle changes. This helps people not only help manage their pain but have a better range of motion. It allows them to get back on their feet and start exercising. Plus the stress levels also come down which helps them control appetite and lead more productive lives.
The combination of holistic and noninvasive treatment is truly beneficial for most patients. People who visit a chiropractor see an immediate improvement in as few as one or two visits. Results are lasting because people have truly made the necessary lifestyle changes which help them maintain a healthier weight range. Also when one loses weight with the help of a fad diet, it tends to pile on much faster once they give up on their diet. However appropriate dietary changes combined with proper exercise can be beneficial in the long run.
Still people might question that there seems to be no direct association between chiropractic care and weight loss. However, there is a connection, an intricate one. Chiropractors help correct the subluxations in the spine. There is a direct connection between spine subluxations and weight gain. When the pathways in our body are misaligned these might send in the wrong signals to the brain when it comes to hunger and eating cues. Proper chiropractic care can help relieve the subluxations and provide people with an opportunity to help lose the weight and keep it off.
If you are overweight or struggling from weight issues, find a chiropractor in Darwin to help you.